06/19/2019 Date Published: June 18th, 2019 Date Modified: June 18th, 2019 8:09 pm Categories: WOD, Workout Of The Day Announcement: There will be no Open Gym today. We have an event happening at the gym during that time. Complete For Time 500 Meter Row 40 KB Snatch (53/35)(70/53) 30 Goblet Squat (53/35)(70/53) 20 Burpee Box Jumps (24″/20″) 10 TGU (53/35)(70/53)
