06/22/2023 Date Published: June 21st, 2023 Date Modified: June 21st, 2023 8:29 pm Categories: WOD, Workout Of The Day PARTNER WOD Complete For Time Cal Bike ** 100 Box Step Ups (24”/20”) 75 Shuttle Runs Partition As You Want Both Partners Can Be Working At Same Time (except on the runs) ** M/M = 150 Cals M/F = 125 Cals F/F = 100 Cals
