06/28/2021 Date Published: June 27th, 2021 Categories: WOD, Workout Of The Day ANNOUNCEMENT: WE WILL BE DOING A WOD ON THE 4TH OF JULY. WE WILL HAVE ONE CLASS ONLY AT 9:00AM. Complete for Time 5 Rounds 8 Back Squat (135/95)(185/125) 10 HSPU or Deficit HSPU (4”/2”) 12 Toes To Bar
