Partner WOD
2 Rounds
20 Shuttle Runs
25 KB Swings (53/35)
8 Wall Walks
Rest 2 Minutes
3 Rounds
16 Shuttle Runs
20 KB Swings
6 Wall Walks
Rest 3 Minutes
4 Rounds
12 Shuttle Runs
15 KB Swing
4 Wall Walks
For today, BOTH partners are working at the same time. There is a MAX of 4 shuttle runs before you must change out with your partner and continue the reps of KB Swing and wall walks where they left off. You can complete the KB Swing and wall walks in ANY manner you want.