07/01/2022 Date Published: June 30th, 2022 Date Modified: June 30th, 2022 8:56 pm Categories: WOD, Workout Of The Day 6 x 3:00 Interval 20/30 Wall Ball 10 Burpee Pull Ups/6 Burpee Bar MU Max Cal Bike In Remainder 3:00 Rest Between Rounds
