07/07/2018 Date Published: July 6th, 2018 Date Modified: August 2nd, 2018 12:53 pm Categories: WOD, Workout Of The Day 7:00am Competitors Class 9:00am CrossFit Class Last weeks 970 Compete WOD was: 400 Meter Run 20 Burpees 400 Meter Run 19 Burpees 400 Meter Run 18 Burpees Etc…. Weight Vest Optional 60 Minute Time Cap
