07/13/2020 Date Published: July 12th, 2020 Date Modified: July 12th, 2020 8:08 pm Categories: WOD, Workout Of The Day Complete For Total Reps/Cals With a 15 Minute Clock 3:00 Max Calorie Row Immediately Into 12 Minute AMRAP 12 KB Snatch (53/35) 12 Bar Facing Burpee 12 SDHP (95/65)
