Complete For Time

8 Rounds

200 Meter Run

1 Rope Climb (1 Legless is RX+)

10 Wall Ball (20/14)(10’/9)(11’/10’)

10 Med Ball Sit Ups (20/14)

For today’s WOD our RX+ will include a couple of extra wrinkles.  The rope climb will be legless for the RX+ and the Wall Ball target will be 11 feet for the males and 10 feet for the females.