07/25/2022 Date Published: July 24th, 2022 Categories: Workout Of The Day Complete For Total Time 1.2.3.4.5.6.7.8.9.10.11.12 Deadlift (225/155) Bar Facing Burpees Immediately In To 1,000/800 Meter Row For today, your deadlift weight should be a weight you could do a minimum of 15+ times unbroken if fresh.
