Complete For Time


5 Rounds

12 Deadlift (155/105)

9 Hang Power Clean (155/105)

6 Push Jerk (155/105)

Immediately Into

1200 Meter Run (1200 Meters is the approx loop around the industrial park)

In honor of US Air Force SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED.

Timothy was survived by his wife Megan and his son, T.J., who was one year old when he passed.

This Hero WOD was first posted on the main site as the workout of the day for Tuesday, April 14, 2009 (090414).