07/28/2022 Date Published: July 27th, 2022 Categories: WOD, Workout Of The Day 4 Minute AMRAP 100 Meter Run 1o KB Snatch (53/35) Rest 2 Minutes 4 Minute AMRAP 100 Meter Run 10 KB Goblet Lunges Rest 2 Minutes 4 Minute AMRAP 100 Meter Run 10 KB Snatch 10 KB Goblet Lunges
