07/29/2022 Date Published: July 28th, 2022 Date Modified: July 28th, 2022 8:23 pm Categories: WOD, Workout Of The Day AIR FORCE For Time 20 Thrusters (95/65 lbs) 20 Sumo Deadlift High-Pulls (95/65 lbs) 20 Push Jerks (95/65 lbs) 20 Overhead Squats (95/65 lbs) 20 Front Squats (95/65 lbs) 4 Burpees at the top of each minute
