08/01/2019 Date Published: July 31st, 2019 Date Modified: July 31st, 2019 9:16 pm Categories: WOD, Workout Of The Day Complete For Time: 400 Meter Run 20 Box Jumps (24″/20″) 30 Push Ups 40 KB Swing (53/35) 30 Push Ups 20 Box Jumps 400 Meter Run
