4 x 5:00 Sets (Each for time)

30 Wall Ball (20/14)(10’)

15/12 Cal Bike

4 Wall Walks or 50’ HS Walk

Remainder of Time is Rest

For today, everyone will throw to a 10 foot target for wall balls.  If the RX weight for the wall ball is too heavy to throw to the 10 foot target, go lighter on the wall ball.