08/09/2021 Date Published: August 8th, 2021 Date Modified: August 8th, 2021 8:38 pm Categories: WOD, Workout Of The Day Complete For Time: 1,000/800 Meter Row 100 Double Unders 75 Sit Ups 50 Alternating DB Snatch (50/35) 100 Double Unders 50 Sit Ups 25 Alternating DB Snatch 500/400 Meter Row