08/18/2021 | CrossFit 970

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Date Published:: August 17th, 2021

Date Modified:: August 17th, 2021 9:27 pm

Categories:: WOD, Workout Of The Day

Complete For Time

4 Rounds

14 Back Rack Lunges (115/75)

10 Bar Facing Burpees

14 Shoulder to Overhead (115/75)

10 Bar Facing Burpees

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