08/19/2022 Date Published: August 18th, 2022 Date Modified: August 18th, 2022 9:33 pm Categories: WOD, Workout Of The Day Complete For Time 1,200 Meter Run Then 3 Rounds 12 Clusters (95/65)(135/95) 18 Box Jumps (24″/20″) 24 Sit Ups Then 1,000/800 Meter Row