Complete For Time
7 Rounds
7 Hang Power Clean (95/65)(135/95)
7 Pull Ups/C2B
7 SDHP (95/65)(135/95)
This one is definitely a fast mover! Small number of reps of each movement lend itself to being a sprint WOD. This is one you look to do all movements unbroken throughout the WOD (or for as long as you can maintain it). This is a good one to attack and go as hard as you can for as long as you can. Make sure you are picking weights that will allow you to do that.