09/15/2022 Date Published: September 14th, 2022 Date Modified: September 14th, 2022 8:14 pm Categories: WOD, Workout Of The Day Complete For Time 800 Meter Run 25 Box Step Ups (24”/20”) 400 Meter Run 25 Box Step Ups 200 Meter Run 25 Box Step Ups (200/400) Meter Back Rack Barbell Carry (95/65)(135/95)
