09/20/2022 Date Published: September 19th, 2022 Categories: WOD, Workout Of The Day 20 Minute EMOM (12/8)(15/12) Cal Bike 6 T2B+ 3 Pull Ups + 3 C2B or 3 T2B + 3 Pull Ups + 3 C2B + 3 Bar MU 6 Power Cleans (135/95)(205/145) 12 Box Jumps (24”/20”)
