“Not So Deja Vu”
(6/8) x 2:30 Interval
14 Single Arm Devils Press (50/35)
(8/12) Toes To Bar
Max Cal Assault Bike In Remainder
2:30 Rest Between Rounds
If this one looks a little familiar, it should. It is the inverse of the WOD from 09/17/2021.
Rx is 6 rounds and RX+ is 8 rounds.
Steady pace on the devils press is the key here. If you recall this one, you probably had about a minute or slightly longer to do the max rep devils press. Your total reps per round on that WOD will be a good gauge for about how long the devils press reps for today will take you.
For the bike…..just go!