3 Rounds For Time
75 Double Unders
7 Clean & Jerk (115/80)(165/115)
30 Air Squat
For your clean and jerk today, if Rx is too light and Rx+ is too heavy, pick a weight in between. This should be on the middle to upper end of heavy for you to cycle reps with. Singles are ok, but linking a few is preferred. Having said that, the weight in the later rounds is going to feel heavier after doing the air squats.