10/08/2020 Date Published: October 7th, 2020 Date Modified: October 7th, 2020 8:13 pm Categories: WOD, Workout Of The Day 6 Minute AMRAP 8 Alternating Single Arm Devil Press (50/35) 16 DB Goblet Squat 2 Minute Rest 6 Minute AMRAP 8 Alternating DB Clean & Jerk (50/35) 16 DB Goblet Lunge
