1,2,3,4,5…….10
Thrusters (95/65)
Pull Ups
Pace is important on this one as the early rounds will go by quickly. Set a deliberate pace on these rounds knowing the real volume starts after the round of 7. Jumping pull ups would be the preferred scaling option for today vs a band. Transitions in and out of the band will slow the desired intensity level of this WOD so if you can do jumping pull ups, then do so.