10/22/2018 Date Published: October 21st, 2018 Date Modified: October 21st, 2018 7:49 pm Categories: WOD, Workout Of The Day 15 Minute AMRAP 10 OHS (95/65) 10 Bar Facing Burpees 10 Lat Sit Ups (20/14) For your OHS, pick a weight you can do 10 unbroken throughout the AMRAP.
