“Too Cold To Run”
Assault Bike Calories (60/50)(40/30)
Partner Wall Ball (20/14)(10’/9′)
Alternating Partner Rope Climb (4/2)
For the Assault Bike, you will need to split calories evenly between partners. For the wall ball, these are partner wall balls where Partner A will throw the ball to the target on the wall and Partner B will catch it, perform a wall ball and Partner A will catch it off the wall from Partner B’s throw.