Complete For Time:
(10/8)(15/12) Cal Bike
(8/10) Power Snatch (75/55)(95/65)
(8/10) Pull Ups/Chest To Bar Pull Ups
(8/10) Bar Facing Burpees
25 Minute Time Cap
Sometimes you just have to grind it out. Today’s time cap is a pretty aggressive so you’re going to have to find that sustainable pace for this one. The key will be transitions from movement to movement while trying to keep a consistent heart rate.