ATTENTION:  The much anticipated move is right around the corner!  We are trying to accomplish the move with as little disruption as possible to our normal schedule.  Having said that, on Friday, the gym will be closed after the noon WOD.  We will begin moving the rubber floor mats as soon as the noon wod is over.  Open gym will also be cancelled Friday.  We would love any help moving the mats that we can get.  We will need people at the current gym to load the mats and people at the new gym helping to put them down.  We will be moving all weekend and appreciate any help.  If you have any questions, ask Chris, Steve, Brandon or Ryan.  We will try to update you throughout the week and weekend via Facebook and Instagram posts.  We are sorry for any inconvenience this schedule change may cause.

4 Rounds For Time

15 KB Swing (53/35)(70/53)

25 Goblet Squats (53/35)(70/53)

50 Double Unders