10/31/2022 Date Published: October 30th, 2022 Date Modified: October 30th, 2022 8:25 pm Categories: WOD, Workout Of The Day Happy Halloween!!! 3 Rounds 10 Deadlifts (155/105)(225/155) 10 Hand Release or HSPU 20 Air Squats Rest 2 Minutes 3 Rounds 10 Deadlifts (185/125)(275/185) 10 Hand Release or HSPU 20 Air Squats
