11/04/2019 Date Published: November 3rd, 2019 Date Modified: November 3rd, 2019 8:29 pm Categories: WOD, Workout Of The Day Complete For Time 21-15-9 Burpees Push Press (95/65) Rest 2 Minutes 15-12-9 Cal Bike Front Squat (95/65) Rest 2 Minutes 12-9-6 C2B Hang Clean (95/65)
