11/09/2018 Date Published: November 8th, 2018 Date Modified: November 8th, 2018 8:32 pm Categories: WOD, Workout Of The Day 18 Minutes To Build To A Heavy 1 Rep Snatch Rest 5 Minutes 4 Rounds 6 Snatch @ 70% of Your Heavy 1 Rep 18 Goblet Squats (53/35) or 12 Pistols
