16 Minute AMRAP
6 Deadlift (225/155)(275/195)
8 Pike Push Ups/HSPU
10 Cal Bike
For today, you will pair up with some and do this as a “I go, you go” style. This should amount to about a 1:1 work to rest ratio. The intent for this is to be sprint efforts each time its your turn to go. If uneven numbers for class, do it as a 1:1 work to rest as an individual. Score is total rounds and reps.