16 Minute AMRAP

6 Deadlift (225/155)(275/195)

8 Pike Push Ups/HSPU

10 Cal Bike

For today, you will pair up with some and do this as a “I go, you go” style.  This should amount to about a 1:1 work to rest ratio.  The intent for this is to be sprint efforts each time its your turn to go.  If uneven numbers for class, do it as a 1:1 work to rest as an individual.  Score is total rounds and reps.