11/1/2018 Date Published: October 31st, 2018 Date Modified: October 31st, 2018 8:58 pm Categories: WOD, Workout Of The Day 16 Minute AMRAP 2-4-6-8-10…ETC Burpee Pull Ups Alternating DB Snatch (50/35) This is a pacing WOD. Start out slow and controlled and hold a steady pace throughout the 16 minutes.
