Happy Veterans Day! Thank you to all that have sacrificed, served, and continue to serve this great County!!
20 Minute AMRAP
20 Air Squat
12 Hang Power Clean (95/65)(135/95)
10 Bar Facing Burpees
20 Ab Mat Sit Ups
Today we are looking to pick a pace and settle in. For the hang power cleans, this should be a weight you could do 10+ unbroken if fresh. If you need to break these up, two sets would be ideal.