Happy Veterans Day!  Thank you to all that have sacrificed, served, and continue to serve this great County!! 

20 Minute AMRAP

20 Air Squat

12 Hang Power Clean (95/65)(135/95)

10 Bar Facing Burpees

20 Ab Mat Sit Ups

Today we are looking to pick a pace and settle in.  For the hang power cleans, this should be a weight you could do 10+ unbroken if fresh.  If you need to break these up, two sets would be ideal.