15 Minute AMRAP
2-4-6-8-10-12…etc
KB Swing
Front Rack Lunge
Bar Facing Burpees
*You’ll start at 2 reps of each movement and increase each movement by 2 reps until the 15 minutes have expired. Don’t go out too fast on this one. You’ll want to be able to push towards the end of the 15 minutes, rather than burn out early.