Complete For Time;

4 Rounds

15 Front Squat (95/65)(135/95)

10 Burpee Box Jump (24”/20”)

50 Double Unders

For today, this is one where you’re going to need to just settle in to a pace and stay consistent with it.  For the front squats, this should be a weight you can do 15 reps unbroken even in the later rounds.  The box jumps are going to be a little bit of a challenge with “heavy legs” so make sure you jump higher than you need to!