Complete For Time;
4 Rounds
15 Front Squat (95/65)(135/95)
10 Burpee Box Jump (24”/20”)
50 Double Unders
For today, this is one where you’re going to need to just settle in to a pace and stay consistent with it. For the front squats, this should be a weight you can do 15 reps unbroken even in the later rounds. The box jumps are going to be a little bit of a challenge with “heavy legs” so make sure you jump higher than you need to!