11/17/2022 Date Published: November 16th, 2022 Categories: WOD, Workout Of The Day Assault Bike Meters For Time Teams of 3 All Male = 15,000 Meters All Female = 12,500 Meters Mixed Team 13,750 Meters One Bike Per Team One Person Working At A Time Winning team in each category will get a 970 Hoodie!!