11/23/2022 Date Published: November 22nd, 2022 Date Modified: November 23rd, 2022 8:19 am Categories: WOD, Workout Of The Day Complete For Time 3 Rounds 25/20 Cal Bike 50/100’ HS Walk 20 Double DB Squats (50/35) Scale for HS Walk will be 20 shoulder taps per 25’ of HS Walk