Congrats to all who competed in the Turkey Challenge online comp.  For several of you, it was your first ever competition and we couldn’t be happier for you!!!  We are so glad to see you put yourself out there and enjoy your fitness.  We are super proud of you!!!

Quick Update on hours this week.  

Tuesday and Wednesday are normal hours. 

Thursday (Happy Thanksgiving!!)  7am and 9am

Friday 8:30, 11, Noon.

 

Complete For Time:

100 Double Unders

75 Wall Ball (20/14)(10’/9′)

15 C2B/Bar MU

50 Wall Ball

10 C2B/Bar MU

100 Double Unders