11/24/2021 Date Published: November 24th, 2021 Categories: WOD, Workout Of The Day CLASS TIMES FOR THE REST OF THE WEEK: WEDNESDAY: ALL NORMAL CLASS TIMES THURSDAY: 7AM AND 9AM FRIDAY: 8:30, 11 AND NOON Complete For Time: 5 Rounds 12 Double DB Push Press/HSPU 12 Deadlifts (205/145)(245/175)
