Don’t Forget our hours for the rest of the week:
Wednesday – All normal class times
Thursday – 7am and 9am
Friday- 8:30, 11am and Noon
Also, STARTING MONDAY THE 30TH WE ARE MOVING TO THE NEW AFTERNOON SCHEDULE OFÂ
4pm, 5pm and 6pm
Complete For Time
5 Rounds
12 Double DB Push Press/HSPU
12 Deadlift (205/145)(245/175)