ANNOUNCEMENT:  DON’T FORGET WE ARE GOING TO OUR NEW AFTERNOON SCHEDULE TODAY.  OUR CLASS TIMES WILL BE

4PM

5PM

6PM

 

Complete for Reps

3 Minutes Max Rep Wall Ball (20/14)(10’/9’)

2 Minutes Max Cal Bike

1 Minute Max Rep Burpee

Rest 1 Minute

3 Minute Max Cal Bike

2 Minutes Max Rep Burpee

1 Minute Max Rep Wall Ball

Rest 1 Minutes

3 Minute Max Rep Burpee

2 Minutes Max Rep Wall Ball

1 Minute Max Cal Bike.