14 Minute AMRAP
12 HSPU
16 Back Squats (115/75)
20 Alternating DB Snatch (50/35)
For today, your back squat weight should be on the light side and something you can do unbroken. For the HSPU, we will modify for each person. Talk your coach about what is best for you. If you have some HSPU, but 12 is too many to take on at a time, we can even consider lowering the rep count so you can work this movement. In any case, we want to keep you going through the movements using transitions are your rest breaks.