Complete Each Set For Time
0:00-10:00
500/400 Meter Row
30 Thrusters (95/65)(135/95)
(30/50) Pull Ups
10:00-20:00
750/600 Meter Row
30 Power Cleans (95/65)(135/95)
(30/50) Push Ups
20:00-30:00
1,000/800 Meter Row
(30/50) Wall Balls (20/14)(10’/9’)
(30/50) T2B