12/16/2022 Date Published: December 15th, 2022 Date Modified: December 15th, 2022 8:33 pm Categories: WOD, Workout Of The Day 4 x 5:00 Sets 10 Deadlift (185/125)(225/155) 12 Bar Facing Burpees 50 Double Unders 12 Bar Facing Burpees 10 Deadlift
