Complete For Time
5 Rounds
4 C2B Pull Ups or 2 Ring Muscle Ups
6 Push Ups or 4 HSPU
8 KB Swing (53/35)(70/53)
10 Minute Time Cap
Immediately Into
RX
15-12-9 C2B Pull Ups
9-7-5 Snatch (95/65)
RX+
AMANDA
9-7-5
Ring Muscle Ups
Snatch (135/95)
10 Minute Time Cap