14 Minute AMRAP

20 Alt Arm DB Snatch (50/35)

40 Double Unders

20 Bear Hug Sit Ups (20/14)

Unlike yesterday’s WOD, this one is more of a “pick a pace” and stick with it.   We are looking to build the midline today with the combo of bear hug sit ups into the DB snatch.  Double unders will be just what we need to elevate the heart rate.