12/24/2019 Date Published: December 23rd, 2019 Date Modified: December 23rd, 2019 8:09 pm Categories: WOD, Workout Of The Day LAST CHANCE TO BURN OFF SOME CALORIES BEFORE THE HOLIDAY TREATS 4 X 3:00 Interval Calorie Row (15/12)(20/17) 12 Burpee Over Rower Max Rep Toes To Bar Rest 3 Minutes
