4 Minute AMRAP

20 Wall Ball (20/14)(10’/9’)

12 T2B

Rest 2 Minutes

4 Minute AMRAP

20 Wall Ball

50 Double Unders

Rest 2 Minutes

4 Minute AMRAP

20 Wall Ball

12 T2B

 

For today, have a little fun with this one and see how close your 3rd AMRAP score is to your 1st AMRAP score.   Ideally, we are looking to see very little drop off between the 2.  The rest break should be just about enough for you to rebuild and push for the next AMRAP.