SCHEDULE FOR THE REMAINDER OF THE WEEK:
WEDNESDAY AND THURSDAY: ALL NORMAL CLASS TIMES
FRIDAY: 5:30, 6:30, 8:30, 11:00 AND Noon
SATURDAY: 7AM COMP CLASS, 9AM CROSSFIT, 12-3 GOING AWAY PARTY FOR LOGAN
Complete For Time
50/40 Cal Bike
35 Alternating DB Snatch (50/35)
50 DB Box Up & Over (24”/20”)
35 Alternating DB Snatch
50/40 Cal Bike